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How much vitamin D do I take? Mine is 125 mcg 5000 IU per day. - Quora
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James DiNicolantonio on Twitter: "It takes 120 mg of vitamin C per day to fully saturate the vitamin C dependent enzymes and 1,000 mg of vitamin C (500 mg twice daily) to
Vitamin E: foods, functions, how much do you need & more | Eufic
